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Group timetable

Group Training

Enjoy these amazing classes.

MonTueWedThurFriSatSun
6am6am5.30am 'Snowfit'6am6am 7am Snowfit, studio
1-2pm Yoga, Elissa 8am 'Surfit' studio
6pm6.30-7.30pm 'X-Fit' studio6pm6.10–7pm
7-8.30pm Yoga, studio7-8pm Running club $57-8.30pm Yoga studio7.15-8.45pm Yoga studio

The outdoor environment places a new dimension of training into your healthy lifestyle program by incorporating the varied landscape and fresh air along with a well thought out training program. The quality of your training session and ultimately brings you greater results faster.

The indoor environment brings an all weather facility that gives you the opportunity to use a well equipped functional training studio enhancing your specific training on target muscle groups. Air conditioned with change room/shower facilities you can get a super group session before you head for work.

Group training is the ideal environment for training where a program can be mastered to challenge your body in a setting amongst peers who share similar inspiration, motivation and aspirations.

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