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Fit for Life
Registered Provider Fitness Australia
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Group timetable
Group Training
Enjoy these amazing classes.
| Mon | Tue | Wed | Thur | Fri | Sat | Sun | |
| 6am | 6am | 5.30am 'Snowfit' | 6am | 6am | 7am Snowfit, studio | ||
| 1-2pm Yoga, Elissa | 8am 'Surfit' studio | ||||||
| 6pm | 6.30-7.30pm 'X-Fit' studio | 6pm | 6.10–7pm | ||||
| 7-8.30pm Yoga, studio | 7-8pm Running club $5 | 7-8.30pm Yoga studio | 7.15-8.45pm Yoga studio |
The outdoor environment places a new dimension of training into your healthy lifestyle program by incorporating the varied landscape and fresh air along with a well thought out training program. The quality of your training session and ultimately brings you greater results faster.
The indoor environment brings an all weather facility that gives you the opportunity to use a well equipped functional training studio enhancing your specific training on target muscle groups. Air conditioned with change room/shower facilities you can get a super group session before you head for work.
Group training is the ideal environment for training where a program can be mastered to challenge your body in a setting amongst peers who share similar inspiration, motivation and aspirations.